The Jamun seeds powder is highly beneficial in reducing the blood sugar level. It promotes digestion and is effective for a healthy heart and liver. It is also essential for maintaining bone health, blood dysentery, hoarseness, bilious diarrhoea, bed wetting in children and excessive urination in adults.
- The Jamun fruit helps in the management of Diabetes. The Jamun seeds contain the two major bioactive compounds i.e. Jamboline and Jambosine which helps in the reduction of glucose levels in the blood by helping in increasing the production of insulin.
- The extracts or decoction obtained from the bark, seeds, and leaves have shown potential in decreasing the sugar level in the urine.
- The Jamun seed contains ellagic acid which is a very powerful antioxidant and it plays an important role in reducing hypertension and blood pressure-related problems.
- The phenolic compounds and flavonoids in Jamun seeds help in quenching the free radicals produced by the body during stress conditions and therefore enhances the immune system.
- Both Fruit pulp and seed/kernel contain fibres and that helps in weight loss, improves the functioning of the digestive system and avoids ulcer problems.
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